Twelve Steps to a Compassionate Life - Karen Armstrong (.mobi)

Karen Armstrong believes that while compassion is intrinsic in all human beings, each of us needs to work diligently to cultivate and expand our capacity for compassion. Here, she sets out a program that can lead us toward a more compassionate life.

The twelve steps Armstrong suggests begin with “Learn About Compassion” and close with “Love Your Enemies.” In between, she takes up “compassion for yourself,” mindfulness, suffering, sympathetic joy, the limits of our knowledge of others, and “concern for everybody.” She suggests concrete ways of enhancing our compassion and putting it into action in our everyday lives, and provides, as well, a reading list to encourage us to “hear one another’s narratives.” Throughout, Armstrong makes clear that a compassionate life is not a matter of only heart or mind but a deliberate and often life-altering commingling of the two.

About the Author

Karen Armstrong is one of the foremost commentators on religious affairs in both Britain and the United States. She spent seven years as a Roman Catholic nun, took a degree at Oxford University, teaches at Leo Baeck College for the Study of Judaism, and received the 1999 Muslim Public Affairs Council Media Award. Her previous books include the best-selling A History of God: The  4000-Year Quest of Judaism, Christianity, and Islam; Jerusalem: One City, Three Faiths; and In the Beginning: A New Interpretation of Genesis. --This text refers to an out of print or unavailable edition of this title.