Forks Over Knives: The Plant-Based Way to Health - Gene Stone (.mobi)
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DetailIt may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren’t afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm—and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet.About the AuthorA graduate of Stanford and Harvard, Gene Stone (www.genestone.com) is a former Peace Corps volunteer, journalist, and book, magazine, and newspaper editor for such companies as the Los Angeles Times, Esquire, Harcourt Brace, and Simon & Schuster. He has written many books under his own name on a wide variety of subjects, and has also ghostwritten or co-written another thirty-five books for a very diverse lot of people, from theoretical physicist Steven Hawking to New York City mayor Eric Adams. However, for the past fifteen years he has concentrated mainly on writing books (either under his own name, as a co-writer, or as a ghostwriter) about plant-based diets and their relationship to animal protection, health, and the environment. Among these books are such titles as Forks Over Knives, 72 Reasons to Be Vegan, How Not to Die, Living the Farm Sanctuary Life, Rescue Dogs, Eat for the Planet, Mercy for Animals, The Awareness, The Engine 2 Diet, and Animalkind.
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Customer Reviews
Cust********GYG
good info
Cust********4Y0
Food saves lives
Cust********RT3
A Life Changer!!!
Cust********34O
Excellent content I started using right away!
Cust********2WT
It doesn't get any better than this!
Cust********UP6
great book , worth the price
Cust********VDA
LOVE this little cookbook
Cust********FVS
Great summary of these doctors work
Cust********30P
Forks Over Knives
Cust********69Y
Just got it yesterday and it looks like some great recipes BUT barely any pictures
